A couple new quick Exercises you can do even at the desk

Category: Daily Living

Post 1 by LeoGuardian (You mean there is something outside of this room with my computer in it?) on Friday, 06-Jul-2012 13:23:33

Everyone now does their work sitting on their ass. We all know it: some who run their mouths criticize.
But I for one am all for finding ways to change it up, get some physical into the strenuous and often meaningless corporate existence. So here's a couple you can do to take a brain break from work or school wit no equipment, little space, and as much reward as you put into it:

Post 2 by roxtar (move over school!) on Monday, 23-Jul-2012 0:17:14

awesome

Post 3 by OceanDream (An Ocean of Thoughts) on Monday, 23-Jul-2012 11:00:09

thanks for these. Now nobody has an excuse not to get at least some of their daily exercise. haha.

Post 4 by TechnologyUser2012 (I've now got the silver prolific poster award! wahoo!) on Monday, 23-Jul-2012 17:45:27

This is really neat; thanks for sharing.